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  • Elena Chapman

How to take care of your skin in autumn

The heat of the summer would have made your skin unusually oily and you may have even experienced some unusual acne breakout activity due to the excessive amount fo sebum generated in the prolonged heat.



The tan would have disappeared by now and the sun, chlorine, wind and air conditioning may have made your skin look rough and stressed. Furthermore, free radicals were built by the UV radiation and collagen fibres, the supporting tissue of our skin, are reduced. 


Those of you prone to pigmentation (brown spots) would have experienced darkening of the pigmentation. 

The sun is one of the biggest causes of ageing for your skin and a recovery measures are recommended to help maintain beautiful and healthy skin.


Number 1 recommendation is EXFOLIATE


Professional exfoliation treatments include microdermabrasion and superficial chemical peels.


Here at Fab Clinics we use diamond dermabrasion with ultrasonic clean that clean your pores from sweat, makeup and built up oil using ultrasound by spinning water in the pores. It is followed by the diamond dermabrasion that gently removes dead skin cells and gives you a thoroughly exfoliated, bright skin. 


If you have sensitive skin or are prone to break outs, physical exfoliation may not be for you. In this case, a gentle chemical peel would be more appropriate. 

Break out prone skin would benefit from salicylic and lactic based peel and sensitive skin from lactic peel or enzymatic peels. 

These are not shedding peels. They are gentle and moisturising through the presence of lactic acid. 

Our skin naturally contains lactic acid. We use @AlumierMD peels at Fab Clinics.


Number 2 is MOISTURISE. 



Even if we do not realise it immediately, our skin steadily looses moisture during the warm and sun intensive months. Nevertheless, please do not follow the principle “more is more” by using greasy and very rich products. They often only operate superficially and do not penetrate into the deeper skin layers. You will first get